Oral Care Tips For Older Adults

Increasing age comes with a number of health issues without sparing your teeth. No matter if you brush or floss every day, there are some other factors  that may contribute affecting your oral health negatively. You have got only one set of permanent teeth, so take every possible step to ensure their best care.

With the advancing age, older people get exposed to a number of dental problems such as:

Dry Mouth: Dry mouth is a condition caused due to less production of saliva. It can be either due to some medications or some physical changes within the body.

Root Decay: It is caused when the roots get exposed due to receding gums. It leads to exposure of the roots to acids, leading to their fast decay.

Darkened Teeth: Many aged people witness darkened and stained teeth, resulting to some extent due to changes in dentin. Year-long exposure to stain causing foods and beverages may also cause discoloration of teeth.

Gum Disease: Gum disease is a manifestation of plaque which gets worse if left ignored. In severe cases, gum diseases can also lead to tooth loss.

Denture-induced stomatitis: It is an inflammation of tissues lying underneath a denture. It generally happens as a result of ill-fitting denture or poor oral hygiene.

 elderly oral care

Some Healthy Practices for a Healthy Mouth

Fortunately, there is something you can do to maintain a healthy oral cavity age:

Increase fluoridation

Brushing and flossing your teeth daily is essential for your oral health. Incorporate fluoride toothpaste or mouthwash in your daily routine to keep your teeth healthy.

Ensure daily cleansing of Dentures

If you are using partial or full dentures, then get into a habit of cleaning them daily. Bacteria can cling to them as they do with teeth and can affect your oral health negatively.

Give up on Tobacco

Consumption of tobacco in any form is detrimental to your oral health. Chewing tobacco or smoking encourages tooth decay, gum diseases and tooth loss. It also affects the body’s natural ability to heal after a dental procedure.

Increase Oral Hydration

If your medications lead to dry mouth, ask your doctor to substitute them with the one that doesn’t support it. Include more water intake in your daily schedule, chew sugar free  gum and avoid consuming alcohol.

Pay a Regular Visit to Your Dentist

As you age, it becomes important to schedule an appointment with your dentist in every six months or so to ensure proper cleansing and other oral care procedures. Do not wait for a problem to show up or when you start feeling pain.

Follow these simple routine procedures, and say goodbye to suffering from dental problems!